Hi ladies and lumps, thank you for your responses. I realized that maybe I feel so pre-defeated because every time I start to get fit, I get injured. I started running in high school because of a soccer injury! (Both wrists. Day after my 16th birthday. Yeah, I know.)
The most successful running plan I ever had was last spring. I printed out a list of all my workouts for the week, but not what days to do them, so I had to balance my needs for flexibility and procrastination to get them done. A bit like what Aunti and Toots said about glazing over the details/individual workouts: the plan was set, and all I had to do was make a line through the workouts. Loved it till ITBS felled me in June.
Soooo once the weather warms up and my sinus infection cures itself (in the meantime: 30 Day Shred, anyone?), I’m going to try that checklist-style workout plan again. And of course…weekly updates so y’all can keep my accountable, slash join me on a slow run sometime?
I’m loving this video, btw. Happy weekend!
So, we’re running when?
Week after next? Let me test out my body next week. 30 degrees FTW!
I’ll take wunderhund anytime though…Weds? Thurs?