Toots and Sally Ride Again

It’s been a tough last couple of weeks and I must say running has been great therapy.  I have not missed too many runs…but I did not run today’s 5 miler like I should have.  I was feeling great this morning but by the time I got home from work I had developed all sorts of aches and pains and a scratchy throat…kind of like when your getting the flu.  I got home and fell asleep for a couple of hours…I’m still not feeling better.  I’m just sitting here, sipping on some tea, feeling a little chilly (yes, you read that right) and about to go back to bed.