Today I did the short loop at Jensen again. Again it was delightfully mucky, and again the dog got worn out! I thought I had my trail lungs back already, but I guess not, because I was panting harder than G. My legs were great, felt really strong, but no inhaler known to humankind could have saved my lungs today.
Tonight I had my first Running for Women class. This promises to be one of my best/favorite ever teaching experiences. Seven are signed up, three came tonight, and I’m super excited!!! We did a short run, I showed them some basic core building exercises that will make them stronger overall and stronger runners, as well as prevent injury.
The only thing aggravating today…we’re under a winter weather advisory as of tomorrow through Sunday. You know winter needs to be over when I, Sally, the original snow/winter queen is no longer desirous of winter weather. ENOUGH!
