Late afternoon. 7 miles. 86F. Ugh…summer’s here.
COUNTDOWN
the north face challenge:1 year, 10 months, 20 days ago
p.f. chang's rock 'n' roll arizona:
in 0 years, 1 month, 28 days
CALENDAR
| S | M | T | W | T | F | S |
|---|---|---|---|---|---|---|
| « Feb | Apr » | |||||
| 1 | ||||||
| 2 | 3 | 4 | 5 | 6 | 7 | 8 |
| 9 | 10 | 11 | 12 | 13 | 14 | 15 |
| 16 | 17 | 18 | 19 | 20 | 21 | 22 |
| 23 | 24 | 25 | 26 | 27 | 28 | 29 |
| 30 | 31 | |||||
CATEGORIES
- cycling (4)
- events (24)
- gear (16)
- lumpy's wisdom (31)
- paris '07 (25)
- quotes (116)
- random stuff (287)
- training (317)
- travel (17)
TOP SEARCHES
a quick list of the latest search terms that brought people to TAS!!!
great blue heron
great blue heron
jillian michaels
sally
sally
toots
sally
sally ride's family
best swag ever
veni vidi vinci
nickname for sally



Week #9’s long run (10 miles) did not get any better. The humidity was treacherous…I survived but I did end up having to walk about 1 mile (of and on) out of the 10. I was in major grouch mode afterwards.