Monthly Archives: January 2008

Week 1…again.

So…I decided to run the San Diego RNR and week 1 starts now…haven’t registered yet, but will soon…just working on the “time off” situation at work.  Today’s 3 miler was short and to the point, no frills, on the treadmill … Continue reading

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Ice, ice, baby.

I couldn’t bear the thought of walking in this weather today (look to the right, people!!) , so I decided to be hardcore and skate run, in spite of the 5 inches of ice coating the sidewalks. It was about … Continue reading

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Pet services chez Sally and Lumpy.

We were discussing all of the things that our pets do/could do/ought to get paid to do, so as I was running I came up with some services that our pets offer to us. We would also like to extend … Continue reading

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I almost didn’t make it

to the port-a-potty. I decided to do a “long run” finally and ended up doing about 8.5. At approximately mile 6 my tummy went, “huh?” and I thought that it was just upset with me for running so much after … Continue reading

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The sun is shining! The sun is shining!

I just got back from another great run. My legs were a little bit heavy and my lower back was fairly pinched up, but the weather was stunning again today (18F with wind chill) and very sunny. I should have … Continue reading

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I finally experienced runner’s high.

Today’s 5 miles rank among the top 3 runs I’ve ever done. Everything lined up. Great weather (10F with wind chill, overcast, damp yet packed snow), good hydration, proper attire, dog in joyous state, all by myself. I hit running … Continue reading

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Wow!

Lumpy, coworker #1, and I just saw Spirit of the Marathon tonight. That was incredible. I didn’t start really crying until the end when the runners actually did the marathon. It was everything I hoped it would be and I … Continue reading

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Don’t forget! It’s tonight.

In case you miss it, there will be an encore on February 21st.

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Words of wisdom from Martin Luther King, Jr.

  Our lives begin to end the day we become silent about things that matter. When you are right you cannot be too radical; when you are wrong, you cannot be too conservative. Human salvation lies in the hands of … Continue reading

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In the interim…

A short list of the goings-on in my life: *I put on 5 pounds. *On Christmas Day evening, Lumpy and I went sledding. I ended up at urgent care getting stitches. *I ran and did strength training. I’m still sore. … Continue reading

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