Ok, so I haven’t run for the last couple of weeks (vacation is my excuse - I know it’s not a good one)…. I went on a 3 mile run yesterday at lunch time (it’s actually the “cooler” part of the day around here - well, there’s less humidity anyway), ANYWAY, it was a scorcher!!! I knew better, but I really felt like running and for the most part it was a good run, but then it just became too hot. I had to stop and walk for a bit, then I hung around the water fountain (in the shade) for a while before continuing on….
I have to find a way to conquer the heat because if I have calculated correctly, next week is week # 1 of my Dallas marathon training.
