The trick is to keep breathing…?

I ran again this afternoon - finally! I barely survived 2 miles & a few sprint exercises. I probably should have run a little later in the day than I did, it was just too hot and humid. Everyday I tell myself that I will go for a run, but it just hasn’t been happening. I take one step outside and I can barely breathe! The temperatures don’t start to drop until right around 11 pm each night but then the humidity skyrockets…I’ve been waking up to 100% humidity…UGH! The humidity is especially bad these days because it’s been raining almost every day…not enough to cool the temperatures though. It rains for about a whole 10 minutes, then the sky clears and the heat wave begins. As reluctant as I am, I guess I’m going to have to hit the treadmill at the gym…I really don’t want to do that. Sally…Lumpy…can I come run with you guys? Banana, it’s probably worse where you’re at so goodluck!

2 Responses to “The trick is to keep breathing…?”


  1. 1 Sally

    You know, our weather is playing around, too. Yesterday and the day before it was in the 90s with humidity. It was ugly. The bright side-today it’s only supposed to be in the low 80s, almost no humidity. So, what I’m saying is, come on up! Toots, Banana, the whole lot of you. We’ll take you out in the woods and tear up some trail!

  2. 2 Toots

    Hmmmm…maybe not…what’s up with the weather up there?!?

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