The mile has all the elements of a drama. –Sir Roger Bannister
The mile has a classic symmetry…It’s a play in four acts. –John Landry
The Continuing Adventures of Toots and Sally: Two Women. One Marathon. A Dream.
The mile has all the elements of a drama. –Sir Roger Bannister
The mile has a classic symmetry…It’s a play in four acts. –John Landry
Had issues today, probably shouldn’t have run. I was feeling a bit under the weather; I think Miguel gave me whatever it is he’s got. I usually schedule my runs around Tomate’s work schedule & Miguel’s soccer schedule and today I ended up short on time due to the unexpected extended nap I took this afternoon…I think my body just decided to shut down. I still went out and ran only to hit the wall at after mile 7…completed 8 miles and called it quits. Slightly sore Achilles…any suggestions?