So far I’ve had a good week though I was a bit tired after today’s 3 miler. These short 3 mile runs are somewhat deceiving. The short runs always seem like they will be a breeze but instead they often tend to knock the wind right out of me. My 3 milers (as most of my other runs) always start somewhat rough and clumsy. After the 1st mile I usually start to catch my breath. After the 2nd mile I start to loosen up and get comfortable…then, suddenly, it’s over.  I’m sure I won’t feel the same after this weekend’s 12 miler….
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p.f. chang's rock 'n' roll arizona:
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