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	<title>Comments on: Lumpy&#8217;s Running Wisdom</title>
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	<link>http://www.tootsandsally.com/2006/12/26/lumpys-running-wisdom/</link>
	<description>The Continuing Adventures of Toots and Sally: Two Women. One Marathon. A Dream.</description>
	<pubDate>Tue, 06 Jan 2009 10:22:54 +0000</pubDate>
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		<title>By: Forget Paris at Toots and Sally Ride Again</title>
		<link>http://www.tootsandsally.com/2006/12/26/lumpys-running-wisdom/comment-page-1/#comment-7703</link>
		<dc:creator>Forget Paris at Toots and Sally Ride Again</dc:creator>
		<pubDate>Wed, 16 Apr 2008 01:29:30 +0000</pubDate>
		<guid isPermaLink="false">http://tootsandsally.com/2006/12/26/lumpys-running-wisdom/#comment-7703</guid>
		<description>[...] least until I get around to doing the next, and final post, in the How to run 50 marathons in 50 days series. The finale being: 11. Break It [...]</description>
		<content:encoded><![CDATA[<p>[...] least until I get around to doing the next, and final post, in the How to run 50 marathons in 50 days series. The finale being: 11. Break It [...]</p>
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		<title>By: 10. PROMOTE THE HELL OUT OF YOURSELF at Toots and Sally Ride Again</title>
		<link>http://www.tootsandsally.com/2006/12/26/lumpys-running-wisdom/comment-page-1/#comment-5252</link>
		<dc:creator>10. PROMOTE THE HELL OUT OF YOURSELF at Toots and Sally Ride Again</dc:creator>
		<pubDate>Mon, 17 Dec 2007 04:27:54 +0000</pubDate>
		<guid isPermaLink="false">http://tootsandsally.com/2006/12/26/lumpys-running-wisdom/#comment-5252</guid>
		<description>[...] now, the next installment of my reverse-engineering of How to run 50 marathons in 50 days .In the Wired  piece the Perfect Human it is written: 10. PROMOTE THE HELL OUT OF YOURSELF Before [...]</description>
		<content:encoded><![CDATA[<p>[...] now, the next installment of my reverse-engineering of How to run 50 marathons in 50 days .In the Wired  piece the Perfect Human it is written: 10. PROMOTE THE HELL OUT OF YOURSELF Before [...]</p>
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		<title>By: 9. GET USED TO IT at Toots and Sally Ride Again</title>
		<link>http://www.tootsandsally.com/2006/12/26/lumpys-running-wisdom/comment-page-1/#comment-4190</link>
		<dc:creator>9. GET USED TO IT at Toots and Sally Ride Again</dc:creator>
		<pubDate>Tue, 16 Oct 2007 02:50:24 +0000</pubDate>
		<guid isPermaLink="false">http://tootsandsally.com/2006/12/26/lumpys-running-wisdom/#comment-4190</guid>
		<description>[...] And now, the next installment of my reverse-engineering of How to run 50 marathons in 50 days. [...]</description>
		<content:encoded><![CDATA[<p>[...] And now, the next installment of my reverse-engineering of How to run 50 marathons in 50 days. [...]</p>
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		<title>By: 8. LEARN TO LOVE KRAZY GLUE at Toots and Sally Ride Again</title>
		<link>http://www.tootsandsally.com/2006/12/26/lumpys-running-wisdom/comment-page-1/#comment-3698</link>
		<dc:creator>8. LEARN TO LOVE KRAZY GLUE at Toots and Sally Ride Again</dc:creator>
		<pubDate>Sat, 08 Sep 2007 14:19:34 +0000</pubDate>
		<guid isPermaLink="false">http://tootsandsally.com/2006/12/26/lumpys-running-wisdom/#comment-3698</guid>
		<description>[...] And now, the next installment of my nit-picking of How to run 50 marathons in 50 days. [...]</description>
		<content:encoded><![CDATA[<p>[...] And now, the next installment of my nit-picking of How to run 50 marathons in 50 days. [...]</p>
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		<title>By: 7. GET A COOL WATCH at Toots and Sally Ride Again</title>
		<link>http://www.tootsandsally.com/2006/12/26/lumpys-running-wisdom/comment-page-1/#comment-3555</link>
		<dc:creator>7. GET A COOL WATCH at Toots and Sally Ride Again</dc:creator>
		<pubDate>Sun, 02 Sep 2007 02:22:43 +0000</pubDate>
		<guid isPermaLink="false">http://tootsandsally.com/2006/12/26/lumpys-running-wisdom/#comment-3555</guid>
		<description>[...] And now, the next&#8211;and horribly delayed&#8211;installment of my reflection upon How to run 50 marathons in 50 days. [...]</description>
		<content:encoded><![CDATA[<p>[...] And now, the next&#8211;and horribly delayed&#8211;installment of my reflection upon How to run 50 marathons in 50 days. [...]</p>
]]></content:encoded>
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		<title>By: 6. SHOW YOUR BODY WHO&#8217;S BOSS at Toots and Sally Ride Again</title>
		<link>http://www.tootsandsally.com/2006/12/26/lumpys-running-wisdom/comment-page-1/#comment-189</link>
		<dc:creator>6. SHOW YOUR BODY WHO&#8217;S BOSS at Toots and Sally Ride Again</dc:creator>
		<pubDate>Tue, 27 Mar 2007 01:42:48 +0000</pubDate>
		<guid isPermaLink="false">http://tootsandsally.com/2006/12/26/lumpys-running-wisdom/#comment-189</guid>
		<description>[...] And now, the next installment of my deconstruction of How to run 50 marathons in 50 days. [...]</description>
		<content:encoded><![CDATA[<p>[...] And now, the next installment of my deconstruction of How to run 50 marathons in 50 days. [...]</p>
]]></content:encoded>
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		<title>By: 5. CUT BACK ON SLEEP at Toots and Sally Ride Again</title>
		<link>http://www.tootsandsally.com/2006/12/26/lumpys-running-wisdom/comment-page-1/#comment-144</link>
		<dc:creator>5. CUT BACK ON SLEEP at Toots and Sally Ride Again</dc:creator>
		<pubDate>Tue, 20 Mar 2007 03:47:56 +0000</pubDate>
		<guid isPermaLink="false">http://tootsandsally.com/2006/12/26/lumpys-running-wisdom/#comment-144</guid>
		<description>[...] And now, the next installment of my mutilation of How to run 50 marathons in 50 days. [...]</description>
		<content:encoded><![CDATA[<p>[...] And now, the next installment of my mutilation of How to run 50 marathons in 50 days. [...]</p>
]]></content:encoded>
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		<title>By: 12. AVOID KRYPTONITE at Toots and Sally Ride Again</title>
		<link>http://www.tootsandsally.com/2006/12/26/lumpys-running-wisdom/comment-page-1/#comment-108</link>
		<dc:creator>12. AVOID KRYPTONITE at Toots and Sally Ride Again</dc:creator>
		<pubDate>Mon, 19 Feb 2007 01:53:31 +0000</pubDate>
		<guid isPermaLink="false">http://tootsandsally.com/2006/12/26/lumpys-running-wisdom/#comment-108</guid>
		<description>[...] now, the next installment of my mutilation of How to run 50 marathons in 50 days.Today, I&#8221;m jumping ahead to the last in this series. Because I find it strikingly [...]</description>
		<content:encoded><![CDATA[<p>[...] now, the next installment of my mutilation of How to run 50 marathons in 50 days.Today, I&#8221;m jumping ahead to the last in this series. Because I find it strikingly [...]</p>
]]></content:encoded>
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		<title>By: 4. EAT JUNK &#8212; LOTS OF IT at Toots and Sally Ride Again</title>
		<link>http://www.tootsandsally.com/2006/12/26/lumpys-running-wisdom/comment-page-1/#comment-58</link>
		<dc:creator>4. EAT JUNK &#8212; LOTS OF IT at Toots and Sally Ride Again</dc:creator>
		<pubDate>Sun, 04 Feb 2007 15:01:50 +0000</pubDate>
		<guid isPermaLink="false">http://tootsandsally.com/2006/12/26/lumpys-running-wisdom/#comment-58</guid>
		<description>[...] And now, the next installment of my deconstruction of How to run 50 marathons in 50 days. [...]</description>
		<content:encoded><![CDATA[<p>[...] And now, the next installment of my deconstruction of How to run 50 marathons in 50 days. [...]</p>
]]></content:encoded>
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		<title>By: 3. FLIRT WITH DISASTER at Toots and Sally Ride Again</title>
		<link>http://www.tootsandsally.com/2006/12/26/lumpys-running-wisdom/comment-page-1/#comment-42</link>
		<dc:creator>3. FLIRT WITH DISASTER at Toots and Sally Ride Again</dc:creator>
		<pubDate>Sun, 28 Jan 2007 15:25:21 +0000</pubDate>
		<guid isPermaLink="false">http://tootsandsally.com/2006/12/26/lumpys-running-wisdom/#comment-42</guid>
		<description>[...] I&#8217;ve been lax in continuing my review of How to run 50 marathons in 50 days. [...]</description>
		<content:encoded><![CDATA[<p>[...] I&#8217;ve been lax in continuing my review of How to run 50 marathons in 50 days. [...]</p>
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